1 tbsp oil
1 ½ lbs boneless, skinless chicken breasts, diced
3 cloves garlic, minced
½ bell pepper, diced
½ cup diced onion
1 tsp paprika
Salt and pepper, to taste
1 cup dry whole wheat elbow macaroni
2 cups chicken broth
14.50 oz can diced tomatoes, drained
3 cups fresh greens
½ cup hummus
1 cup crumbled feta cheese (optional)
1
Heat oil in a large skillet over medium-high heat.
2
Add chicken, garlic, peppers, onion, and spices and sauté for 10 minutes.
3
Add dry macaroni and broth to pan and bring to a boil.
4
Reduce heat to medium and cook for 8-10 minutes or until pasta is cooked to desired tenderness.
5
Add tomatoes and greens, and cook until greens are wilted (about 2-3 minutes)
6
Stir in hummus and top with feta cheese if desired. Serve warm.
Watch our dietitian prepare this dish: https://youtu.be/QiPd-Kpo5nQ
Ingredients
1 tbsp oil
1 ½ lbs boneless, skinless chicken breasts, diced
3 cloves garlic, minced
½ bell pepper, diced
½ cup diced onion
1 tsp paprika
Salt and pepper, to taste
1 cup dry whole wheat elbow macaroni
2 cups chicken broth
14.50 oz can diced tomatoes, drained
3 cups fresh greens
½ cup hummus
1 cup crumbled feta cheese (optional)