Check out this recipe for a Mediterranean and vegetarian style recipe.
1 cup dry lentils
2 cups water
¼ cup non-fat Greek yogurt
1 tbsp dill
1 tbsp lemon juice
1 tsp honey
½ cup sliced cucumber
½ cup sliced cherry tomatoes
¼ cup diced red onion
½ cup canned chickpeas (drain liquid)
¼ cup crumbled feta cheese
Salt and pepper
1
Combine the lentils, water, and a dash of salt in a pot. Bring the water to a boil. Once the water is boiling, cover the pot and reduce the heat. Cook for 45-50 minutes, or until the lentils are soft.
2
While the lentils cook, combine the Greek yogurt, dill, lemon juice, and honey in a small bowl. Stir with a spoon until it is all mixed.
3
Once the lentils are cooked, place them in a large bowl. Add in the cucumber, tomatoes, red onion, chickpeas, feta cheese. Add in the Greek yogurt dressing, and top with salt and pepper as desired.
Ingredients
1 cup dry lentils
2 cups water
¼ cup non-fat Greek yogurt
1 tbsp dill
1 tbsp lemon juice
1 tsp honey
½ cup sliced cucumber
½ cup sliced cherry tomatoes
¼ cup diced red onion
½ cup canned chickpeas (drain liquid)
¼ cup crumbled feta cheese
Salt and pepper